Events

June 24th, 2014

Join Sitima online as she explains how to reach thousands every month, what techniques have worked best in turning prospects into clients, and how you can incorporate these same ideas simply and inexpensively with great results!

Date: Wednesday, August 20th 12:00-1:00PM

Click Here For Full Details And To Register!


May 2nd, 2014

Learn 5 Steps Every Business Owner Must Follow To protect And Preserve Their Critical Data while riding the Sam Patch River Cruise!

  • Bulletproof your most precious information
  • Plan Smarter Than Ever Before


Date: Wednesday, September 10th 12:00-1:30pm (Lunch catered by The Distillery)

Click Here For Full Details And To Register!


May 2nd, 2014

Healthcare Fest 2014

Protecting and Growing Your Practice

Date: Thursday, November 13th 8:30am-1:00pm (Sit down lunch provided)
Location: Mario’s Italian Restaurant Ballroom A

Get All The Details HERE!


May 2nd, 2014

Our lunch and learn on Cyber Security was a success! The conference room was packed with executives who wanted to learn more about the innovation of cyber criminals and how to protect their business and loved ones. Great presentation, Sitima!

September 30th, 2013

Healthcare Fest 2013

What a success! Healthcare Fest was a banquet room full of doctors, office managers, and practice owners who enjoyed 5 local specialists as they shared their best business strategies. Everything from HIPAA compliance, to working as a team, to growing your practice though websites and Facebook was discussed over a catered breakfast and lunch.

Click here to see pictures and a short video of Healthcare Fest 2013!

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Date: Thursday, November 14th, 2013
Time: 8:30am – 1:00pm (Free Catered Lunch Included)
Location: Mario’s | 2740 Monroe Ave, Rochester, NY



June 26th, 2013

Healthcare Fest 2013

Dentists, hold on to your caps! Dental Fest 2013 was the first of its kind for dentists, office managers, and practice owners who were looking to gain some innovative ideas for extraordinary patient care. Everything from HIPAA compliance, to creating a “wow” office environment, to growing your practice though websites and Facebook was discussed over a catered breakfast and lunch.

Click here to see pictures and a short video of Dental Fest 2013!

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Date: Friday, August 2, 2013
Time: 8:30 am – 1:30 pm
Location: Mario’s | 2740 Monroe Ave, Rochester, NY



January 22nd, 2013

Grab your lunch and join us for a mid-day training at noon!

Click here to see what seminar are coming up!


January 21st, 2013

It was a full house at Capstone Headquarters with a packed room of wonderful attendees, and an informative presentation by our friends at InfoPreserve. The response was so big for this seminar that we had to open a second session and do a repeat performance! Check out our Webinars/Seminars page to find out what business building opportunity is coming up next.

Lunch and Learn Lunch and Learn
Lunch and Learn Lunch and Learn
Lunch and Learn Lunch and Learn

November 8th, 2012

October 2012 was Capstone’s 1st annual Green IT month, and as a service to the community, Capstone offered FREE pickup and SECURE disposal of unwanted office computers and other electronics. Over 20 businesses throughout the Rochester area took part in this city-wide effort to reduce, recycle, and reuse their old technical devices. Near $1,000 was raised through monetary donations during these events to support a local organization, The Center For Youth.

“We think that the Center For Youth provides invaluable services to our community, so as a fundraiser for them and as a service to Rochester businesses, we offered free pickup and secure disposal of all the unwanted electronics laying around in offices throughout the Greater Rochester area. It’s an important responsibility that all business owners should take part in.” says Sitima Fowler, CEO of Capstone Information Technologies. “Your computer is made with a wide variety of components, many of which are toxic. When old computers are disposed of improperly, these substances can enter the environment; causing pollution and associated plant and animal death, along with birth defects. Rochester businesses are only one phone call away from making sure this doesn’t happen with their old devices.”

If your business has old computers collecting dust and taking up space, call 585-546-4120 to find out how you can schedule a pick up for your business.

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July 12th, 2012

We recently launched our profiles of success series called Rochester Rockstars! The legendary book, Think And Grow Rich by Napoleon Hill is read by more business people than any other business book. Napoleon Hill didn’t come up with the great ideas in the book, instead he profiled the lessons learned from successful leaders. Our new series, Rochester Rockstars, profiles successful leaders in our own community sharing the secrets that led them to their ROCKSTAR status. They live and do business in Rochester, so they face the same economic challenges as the rest of us. So, how are they doing it? Watch this video and learn how he’s actively growing his company in Rochester.