<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Capstone Information Technologies Incorporated</title>
	<atom:link href="http://www.capstoneitinc.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.capstoneitinc.com</link>
	<description>Expert IT Support and Computer Services</description>
	<lastBuildDate>Tue, 21 May 2013 09:00:10 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5.1</generator>
		<item>
		<title>50 million LivingSocial accounts hacked</title>
		<link>http://www.capstoneitinc.com/2013/05/16/50-million-livingsocial-accounts-hacked/</link>
		<comments>http://www.capstoneitinc.com/2013/05/16/50-million-livingsocial-accounts-hacked/#comments</comments>
		<pubDate>Thu, 16 May 2013 20:30:21 +0000</pubDate>
		<dc:creator>capstoneitinc2</dc:creator>
				<category><![CDATA[Security]]></category>
		<category><![CDATA[2013may15_security_b]]></category>
		<category><![CDATA[account security]]></category>
		<category><![CDATA[livingsocial]]></category>
		<category><![CDATA[livingsocial account breach]]></category>
		<category><![CDATA[QS_2]]></category>
		<category><![CDATA[security]]></category>
		<category><![CDATA[security breach]]></category>

		<guid isPermaLink="false">http://capstoneitinc2.prontopreview.com/?p=8090</guid>
		<description><![CDATA[Cyber crime has been around since the very early days of the Internet and has it has become an increasingly serious problem as the number of Internet users has increased. This trend is likely to continue, and you can be guaranteed that you'll continue to see news about websites being hacked and valuable information exposed. [...]]]></description>
				<content:encoded><![CDATA[<p><img src="http://www.techadvisory.org/wp-content/uploads/2013/05/Security_May15_B.jpg" alt="Security_May15_B" width="170" height="170" class="alignleft size-full wp-image-18035" />Cyber crime has been around since the very early days of the Internet and has it has become an increasingly serious problem as the number of Internet users has increased. This trend is likely to continue, and you can be guaranteed that you'll continue to see news about websites being hacked and valuable information exposed. One of the latest sites to be hacked is LivingSocial. </p>
<p>LivingSocial is a daily deals website that focuses on bringing bargains and original deals to users based on their geographical location. In late April, news broke that the website had suffered a massive cyber attack with 50 million accounts being compromised. </p>
<p>From the reports we have seen, the attack targeted accounts world-wide with only account holders in Thailand, Indonesia, South Korea and the Philippines being unaffected. An email sent out by Tim O'Shaughnessy, LivingSocial's CEO shortly after the incident said,  "We recently experienced a cyber-attack on our computer systems that resulted in unauthorized access to some customer data from our servers. We are actively working with law enforcement to investigate this issue." </p>
<p>The company assured users that their credit card data had not been compromised, as they are kept in another database. Account passwords were also encrypted, which means they are harder to crack but not impossible. </p>
<p><strong>What should you do?</strong>
If you have a LivingSocial account, we recommend that you go and change your password immediately. This can be done by: </p>
<ol>
    <li>Going to LivingSocial's forgot your <a href="https://www.livingsocial.com/deals/external_people/forgot_password" target="_blank">password page</a>.</li>
    <li>Entering the email address you used to sign up for the account with. </li>
    <li>Pressing Reset Password.</li>
    <li>Checking your email for an email from LivingSocial and following the instructions in the email.</li>
 </ol>

<p>It is advisable to pick a new password, one that is as different as possible from your old password and, as always, the longer, the better. </p>
<p><strong>Is there anything I can to do protect my company? </strong>
If you are a business owner who has websites that encourage customers to sign up for updates, accounts, etc. you may be wondering how you can keep your user's information secure from cyber attack. 
In truth, you can't keep your important information 100% secure, if a hacker is committed enough, they will be able to get the information they need or wreak the havoc they want to. But what you can do is to make it as hard as possible for cybercriminals to get your information. This could be as simple as using multiple databases to store different bits of information, or as complex as using the latest encryption methods and systems. </p>
<p>Each business is unique, and the best way to ensure your valuable data is secure is to work with an IT partner who takes the time to get to know your security needs and develop a solution that is as near to 100% secure as possible. </p>
<p>If you are worried about the security of your systems, contact us today. We may have the perfect solution that will meet your needs and budget.  <br /><div class="autoblogfoot">Published with permission from TechAdvisory.org. <a href="http://www.techadvisory.org/2013/05/50-million-livingsocial-accounts-hacked/">Source.</a></div></p>]]></content:encoded>
			<wfw:commentRss>http://www.capstoneitinc.com/2013/05/16/50-million-livingsocial-accounts-hacked/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Here are 4 tips on keeping computers running</title>
		<link>http://www.capstoneitinc.com/2013/05/16/here-are-4-tips-on-keeping-computers-running/</link>
		<comments>http://www.capstoneitinc.com/2013/05/16/here-are-4-tips-on-keeping-computers-running/#comments</comments>
		<pubDate>Thu, 16 May 2013 20:00:23 +0000</pubDate>
		<dc:creator>capstoneitinc2</dc:creator>
				<category><![CDATA[Hardware]]></category>
		<category><![CDATA[2013may15_hardware_b]]></category>
		<category><![CDATA[computers]]></category>
		<category><![CDATA[hardware]]></category>
		<category><![CDATA[how to speed up computers]]></category>
		<category><![CDATA[make my computer run faster]]></category>
		<category><![CDATA[QS_3]]></category>
		<category><![CDATA[slow computers]]></category>
		<category><![CDATA[speed up computers]]></category>

		<guid isPermaLink="false">http://capstoneitinc2.prontopreview.com/?p=8091</guid>
		<description><![CDATA[Computers and the hardware components that run them are always evolving, getting faster and faster. Unfortunately, small to medium businesses often can't take advantage of the latest and greatest simply because it's too expensive to be constantly updating. This means using older systems that will get slower with age. That's why it's important to take [...]]]></description>
				<content:encoded><![CDATA[<p><img src="http://www.techadvisory.org/wp-content/uploads/2013/05/Hardware_May15_B.jpg" alt="Hardware_May15_B" width="170" height="170" class="alignleft size-full wp-image-18029" />Computers and the hardware components that run them are always evolving, getting faster and faster. Unfortunately, small to medium businesses often can't take advantage of the latest and greatest simply because it's too expensive to be constantly updating. This means using older systems that will get slower with age. That's why it's important to take steps to keep your computer running fast. </p>
<p>Below are four things you can do to keep your PC running smoothly. </p>
<p><strong>1. Shutdown properly</strong>
If you turn your computer off at the end of the day, or it freezes, it may be tempting to flick the off switch on the power bar, or press the power button until it turns off. This isn't ideal for your computer's health because when a computer is unexpectedly shut down, there could be damage to the operating system. </p>
<p>You may notice that when your computer crashes, it takes longer to reboot. This is because Windows is actually searching for, or trying to repair any damage that may have been done. There is a chance that powering down improperly could cause files to become corrupted which may make the system inoperable. </p>
<p>Therefore, you should follow proper shutdown procedures. If you need to shut down quickly, try pressing Control+Alt+Delete and selecting Shut Down from there.</p>
<p><strong>2. Close unnecessary programs running in the background</strong>
Some programs are written to be always running in the background. If you look in the bottom right of your screen, you should see programs running beside the clock. In truth, most of these likely don't need to be open. You should be able to right click on the icon and close them. This will save computing resources and make your computer run smoother. </p>
<p>A word of warning: It's best not to shut down the antivirus or security software as this will leave your computer open to attack. Also, don't shut down anything from NVIDIA or AMD as this is your video card software. Closing programs like this could cause your computer to crash.  </p>
<p><strong>3. Utilize Add/Remove on a regular basis</strong>
Chances are high that you have installed a fairly high number of programs on your computer, some of which you may not use anymore. Those you don't use just take up valuable hard drive space, and should be removed on a regular basis. You can do this by:</p>
<ol>
<li>Clicking on <em>Start</em> or the <em>Windows Orb</em>.</li> 
<li>Selecting <em>Settings</em> followed by <em>Control Panel</em>.</li> 
<li>Opening <em>Add/Remove Programs</em>.</li> 
</ol>

<p>It may take a few minutes to scan your system for programs, but a window will open with all the programs you have installed. Click on those you don't use anymore and remove them. We strongly recommend that you do not go into different files and delete programs, this could damage your system. </p>
<p><strong>4. Use a malware scanner and antivirus program</strong>
This may sound like a no-brainer, but it is still worth mentioning that having an antivirus program and malware scanner is a good idea. Many viruses and other malware often hijack system resources causing the computer to run slower, or crash. A regular scan can go a long way in minimizing this, which means your computer will likely run better for longer. </p>
<p>If you are looking for ways to keep your older systems running at their optimal levels, please contact us today to see how we can help you. <br /><div class="autoblogfoot">Published with permission from TechAdvisory.org. <a href="http://www.techadvisory.org/2013/05/here-are-4-tips-on-keeping-computers-running/">Source.</a></div></p>]]></content:encoded>
			<wfw:commentRss>http://www.capstoneitinc.com/2013/05/16/here-are-4-tips-on-keeping-computers-running/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 disaster preparedness tips</title>
		<link>http://www.capstoneitinc.com/2013/05/15/5-disaster-preparedness-tips/</link>
		<comments>http://www.capstoneitinc.com/2013/05/15/5-disaster-preparedness-tips/#comments</comments>
		<pubDate>Wed, 15 May 2013 20:30:59 +0000</pubDate>
		<dc:creator>capstoneitinc2</dc:creator>
				<category><![CDATA[Business Continuity]]></category>
		<category><![CDATA[2013may15_bcp_b]]></category>
		<category><![CDATA[BCP]]></category>
		<category><![CDATA[business continuity]]></category>
		<category><![CDATA[business continuity planning]]></category>
		<category><![CDATA[continuity]]></category>
		<category><![CDATA[QS_3]]></category>

		<guid isPermaLink="false">http://capstoneitinc2.prontopreview.com/?p=8074</guid>
		<description><![CDATA[Take a moment and think about your business and if you are prepared for a disaster. If you are like most business owners or managers you have some form of backup and maybe even a basic disaster recovery plan. While this is a start, recent big disasters around the world have proven that a simple [...]]]></description>
				<content:encoded><![CDATA[<p><img src="http://www.techadvisory.org/wp-content/uploads/2013/05/BCP_May15_B.jpg" alt="BCP_May15_B" width="170" height="170" class="alignleft size-full wp-image-18023" />Take a moment and think about your business and if you are prepared for a disaster. If you are like most business owners or managers you have some form of backup and maybe even a basic disaster recovery plan. While this is a start, recent big disasters around the world have proven that a simple backup is not enough. If you feel that your business is under prepared, there are steps you can take to fix that. </p>
<p>Here are five tips to help ensure that your business is fully ready for the next disaster. </p>
<p><strong>1. Backup everything</strong>
While it can be tempting to only backup the most important data and programs, it can be a chore to identify what is deemed to be important. Who knows, a file that is non-essential today may become essential in the future. If it is lost due to a disaster, this could prove to be a problem. </p>
<p>It would be a good idea to look for a backup solution that covers all data and programs. But, having a full backup solution isn't enough, you also need to ensure that recovery is easy and can be implemented quickly. </p>
<p><strong>2. Look into tiered recovery</strong>
Establishing a tiered recovery method means identifying the value and importance of existing systems and utilizing a recovery method that meets needs. It would be a good idea to identify mission critical systems and adopt a recovery method that can have these systems up and running as quickly as possible. From there you can tier different systems and match a recovery method. For example, archived files are likely not needed right away, so they can be recovered at a later date, using a slower recovery method.   </p>
<p><strong>3. Keep copies of all keys and licenses </strong>
With the amount of software and programs businesses use on a daily basis growing, it would be a good idea to keep copies of the activation keys (the string of digits and letters you enter to activate the full version of software) and purchased licenses. </p>
<p>While many of these are now distributed electronically through email, there are still software developers that distribute keys by mail or with the physical install CDs. If you lose the codes in a fire, you will be out of luck and have to purchase the software again. This is an extra charge you likely don't want.  </p>
<p><strong>4. Pick the right recovery locations</strong>
The best recovery plans offer numerous backup solutions which are hosted in different locations. A good provider knows this and will utilize data storage centers as far apart as possible. If you choose to backup your own data, it would not be a good idea to keep the backups in the office. </p>
<p>Similarly, if you are preparing for a big disaster, you likely have physical locations that you can move to if your main business location is damaged or destroyed. Optimal plans will have more than one location identified, and have them as far apart as possible. This will minimize the chances of losing full operations and increase your business's ability to bounce back quicker. </p>
<p><strong>5. Match your recovery plan to your business</strong>
There are so many different backup and recovery options that it can be tough to pick one. The best course of action is to look at your systems and how they work. If you operate strictly offline, a cloud based backup solution likely isn't your best bet. Or, if you operate fully in the cloud, a physical tape or hard disk backup may not be optimal. </p>
<p>If you are looking to beef up, or establish a disaster recovery plan, try working with an IT partner like us, who can help you find the optimal solution that can meet your needs and budget.   </p>
<p><br /><div class="autoblogfoot">Published with permission from TechAdvisory.org. <a href="http://www.techadvisory.org/2013/05/5-disaster-preparedness-tips/">Source.</a></div></p>]]></content:encoded>
			<wfw:commentRss>http://www.capstoneitinc.com/2013/05/15/5-disaster-preparedness-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Star the Dog and Community Action of Wyoming County Need Your Help!</title>
		<link>http://www.capstoneitinc.com/2013/05/09/where-does-you-stand-with-your-companys-community-involvement/</link>
		<comments>http://www.capstoneitinc.com/2013/05/09/where-does-you-stand-with-your-companys-community-involvement/#comments</comments>
		<pubDate>Thu, 09 May 2013 06:41:04 +0000</pubDate>
		<dc:creator>Capstone Information Technologies</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[2013Mayextravideo01]]></category>

		<guid isPermaLink="false">http://www.capstoneitinc.com/?p=7993</guid>
		<description><![CDATA[Successful business owners realize that there’s more to growing a business than increased revenue and staff size. Giving back to the community you serve not only feels good but the rewards are tremendous! Watch this video to get some ideas for your business and also find out who this cute dog is…]]></description>
				<content:encoded><![CDATA[<p>Successful business owners realize that there’s more to growing a business than increased revenue and staff size. Giving back to the community you serve not only feels good but the rewards are tremendous! Watch this video to get some ideas for your business and also find out who this cute dog is…</p>
<p style="text-align: center;"><a href="http://www.capstoneitinc.com/free-stuff/video-tips-to-grow-your-business/" target="_blank"><img class="aligncenter" style="border: 0px none;" alt="" src="http://2ovhbn2g9f5teme3w59zu9qze.wpengine.netdna-cdn.com/files/2013/05/MAY-VIDEO-new.jpg" width="300" height="183" border="0" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.capstoneitinc.com/2013/05/09/where-does-you-stand-with-your-companys-community-involvement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Social media is for more than marketing</title>
		<link>http://www.capstoneitinc.com/2013/05/08/social-media-is-for-more-than-marketing/</link>
		<comments>http://www.capstoneitinc.com/2013/05/08/social-media-is-for-more-than-marketing/#comments</comments>
		<pubDate>Wed, 08 May 2013 20:00:13 +0000</pubDate>
		<dc:creator>capstoneitinc2</dc:creator>
				<category><![CDATA[Social Media]]></category>
		<category><![CDATA[2013may07_socialmedia_b]]></category>
		<category><![CDATA[benefits of social media]]></category>
		<category><![CDATA[hiring]]></category>
		<category><![CDATA[internal communication]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[QS_3]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[social media benefits]]></category>
		<category><![CDATA[why use social media?]]></category>

		<guid isPermaLink="false">http://capstoneitinc2.prontopreview.com/?p=7972</guid>
		<description><![CDATA[Marketing is an integral element of any business strategy, and social media is largely seen to now be a large part of any company's marketing initiative. If leveraged correctly, various social media platforms could give your company a marketing boost that few other campaign types could. But, did you know that social media could also [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-17959" style="margin: 0px 10px 0px 0px; border: 0pt none;" alt="SocialMedia_May07_B" src="http://www.techadvisory.org/wp-content/uploads/2013/05/SocialMedia_May07_B.jpg" width="170" height="170" />Marketing is an integral element of any business strategy, and social media is largely seen to now be a large part of any company's marketing initiative. If leveraged correctly, various social media platforms could give your company a marketing boost that few other campaign types could. But, did you know that social media could also help other business functions or departments?</p>
<p>Below are four non-marketing oriented uses of social media that businesses could benefit from.</p>
<p><strong>Hiring</strong>
LinkedIn is a social network dedicated to helping professionals and organizations connect and find jobs and new talent. Most social savvy companies will have a presence on this network and may even hire exclusively from here.</p>
<p>If you are looking for new employees, it wouldn't hurt to have a LinkedIn profile. To find the best talent, you need to forge and maintain connections (usually starting with people you know), and be somewhat active in groups and on message boards.</p>
<p>It's also important to not forget the other major networks when it comes to hiring. Tweeting a job opening on Twitter, or posting ads on Facebook could also help you find your next employee. Facebook can be particularly useful because you can pay to target ads (in this case, job openings) at specific demographics.</p>
<p><strong>Internal communications</strong>
Communication is an important part of business, and most people choose to communicate using email. You have probably seen emails with jokes, invitations to after work events, lunch orders, etc. sent to the whole company and also received the many replies that go with it. This can get very annoying, and also confusing.</p>
<p>Why not utilize social media for non-essential (aka. not related to work) communication. Set up a Facebook group where your employees can share content, invitations to lunch or after work gatherings, interesting stories, etc. That way you can limit email to more important, business-related aspects.</p>
<p>Using social media for internal communication is also beneficial for companies with younger workers. Most already see Facebook, Twitter, etc. as their main form of communication, some even feel more comfortable communicating over this medium as opposed to speaking out in meetings. Having a group portal or Facebook page could give less-empowered employees a way to voice their ideas, and maybe even improve on them with feedback from others.</p>
<p><strong>Learning</strong>
A common complaint of many business owners is that they have a tough time staying on top of ever-changing trends and what currently interests their customers. Using social media to connect with your customers can be a great way to learn not only hot trends but also about new ideas.</p>
<p><strong>Customer service</strong>
When it comes to social media, users will often complain publicly on their wall or through their tweets. This is bad for you, as the reach of this complaint can go a long way and make you look bad. Some companies have decided to confront this head on by having specific customer service accounts. If a customer complains, has an issue, or even compliments you, be active and respond using that account.</p>
<p>If done properly, over time, you will see more and more people reaching out to your customer service account through social media. This also gives you another way to please clients or turn around negative customer experiences.</p>
<p>Social media and the various platforms are not only great for marketing, but can be incredibly useful for other business functions. Do you have any other ways you use social media? Let us know. Or, if you would like to learn more about how it can help your company, then contact us today.<br /><div class="autoblogfoot">Published with permission from TechAdvisory.org. <a href="http://www.techadvisory.org/2013/05/social-media-is-for-more-than-marketing/">Source.</a></div></p>]]></content:encoded>
			<wfw:commentRss>http://www.capstoneitinc.com/2013/05/08/social-media-is-for-more-than-marketing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 ways to insecure passwords</title>
		<link>http://www.capstoneitinc.com/2013/05/03/5-ways-to-insecure-passwords/</link>
		<comments>http://www.capstoneitinc.com/2013/05/03/5-ways-to-insecure-passwords/#comments</comments>
		<pubDate>Fri, 03 May 2013 20:00:55 +0000</pubDate>
		<dc:creator>capstoneitinc2</dc:creator>
				<category><![CDATA[Security]]></category>
		<category><![CDATA[2013may02_security_b]]></category>
		<category><![CDATA[bad passwords]]></category>
		<category><![CDATA[insecure passwords]]></category>
		<category><![CDATA[password don'ts]]></category>
		<category><![CDATA[Passwords]]></category>
		<category><![CDATA[QS_3]]></category>
		<category><![CDATA[secure passwords]]></category>
		<category><![CDATA[security]]></category>

		<guid isPermaLink="false">http://capstoneitinc2.prontopreview.com/?p=7973</guid>
		<description><![CDATA[Chances are high that you already take great steps to ensure that your network and systems are secure from threats. But, do you take the same steps to ensure that your accounts like email, social media, bank, etc. are also secure? The weakest link of these accounts is the password, and that's exactly where most [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-17922" style="margin: 0px 10px 0px 0px; border: 0pt none;" alt="Security_May02_B" src="http://www.techadvisory.org/wp-content/uploads/2013/05/Security_May02_B.jpg" width="170" height="170" />Chances are high that you already take great steps to ensure that your network and systems are secure from threats. But, do you take the same steps to ensure that your accounts like email, social media, bank, etc. are also secure? The weakest link of these accounts is the password, and that's exactly where most hackers strike. Is your password secure?
<p dir="ltr">If you want to minimize the chances of your password being hacked, here are five things you should NOT do.</p>
<p dir="ltr"><strong>1. Don't pick short passwords</strong></p>
<p dir="ltr">While short passwords are easier to remember, they are also easier and quicker to hack. The most common way to hack passwords is by using brute force: Developing a list of every possible password, then trying this list with a username.</p>
<p dir="ltr">Using a mid-range computer like the one many have on their desk, with a normal Internet connection, you can develop a list of all potential passwords astonishingly quickly. For example it would take 11.9 seconds to generate a list of all possible passwords using five lowercase characters (a,b,c,d,etc.) only. It will take about 2.15 hours to develop a list of all possible passwords using five of any computer character. Once a hacker has the list, they just have to try every potential password with your user name.</p>
<p dir="ltr">On the other hand, a list of all 8 character passwords with at least one special character (!,@,%,etc.) and one capital letter would take this computer 2.14 centuries to develop. In other words, the longer the password, the harder it will be to hack. That being said, longer passwords aren't impossible to hack, they just take more time. So, most hackers will usually go after the shorter passwords first.</p>
<p dir="ltr"><strong>2. Don't use the same password</strong></p>
<p dir="ltr">The way most hackers work is that they assume users have the same password for different accounts. If they can get one password, it's as simple as looking through that account's information for any related accounts and trying the original password with the other accounts. If one of these happens to be your email where you have kept bank information, you will likely see your bank account drained.</p>
<p dir="ltr">It's therefore important to use a different password for every online account. They key here is to try and use a password that's as different as possible. Don't just add a number or character onto the end of a word. If you have trouble remembering all of your passwords, try using a password manager like <a href="https://lastpass.com/">LastPass</a>.</p>
<p dir="ltr"><strong>3. Don't use words from the dictionary or all numbers</strong></p>
<p dir="ltr">This article published last year on <a href="http://www.zdnet.com/blog/security/25-most-used-passwords-revealed-is-yours-one-of-them/12427">ZDnet</a> highlights the 25 most popular passwords. Notice that more than 15 contain words from the dictionary, and most of the rest are strings of common numbers. To have a secure password, most security experts agree that you should not use words from the dictionary or number combinations that are beside each other (e.g., 1234).</p>
<p dir="ltr"><strong>4. Don't use standard number substitutions</strong></p>
<p dir="ltr">Some users have passwords where they replace letters with a number that looks similar, for example: h31lo (hello). Most new password hacking tools actually have combinations like this built in and will try a normal word, followed by replacing letters with similar numbers. It’s best to avoid this.</p>
<p dir="ltr"><strong>5. Don't use available information as a password</strong></p>
<p dir="ltr">What we mean by this is using information that can be easily found on the Internet. For example, doing a quick search for your name will likely return your email address and social media profiles. If you have pictures of your kids, spouse, pets, family, their dates of birth, etc. on your Facebook profile and have put their names in captions, it's possible for a hacker to see this (assuming the pictures are shared with the public).</p>
You can bet that they will try these names as your password. You would be surprised with the amount of personal information on the web. We suggest searching for yourself using your email address(s), social media profile names, etc. and seeing what information can be found. If your passwords are close to what you find, it would be a good idea to change them immediately.</p>
<p>There are numerous things you can do to minimize the chance that your passwords are stolen and accounts hacked.</p>
<p>&nbsp;<br /><div class="autoblogfoot">Published with permission from TechAdvisory.org. <a href="http://www.techadvisory.org/2013/05/5-ways-to-insecure-passwords/">Source.</a></div></p>]]></content:encoded>
			<wfw:commentRss>http://www.capstoneitinc.com/2013/05/03/5-ways-to-insecure-passwords/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Go green with the help of 4 apps</title>
		<link>http://www.capstoneitinc.com/2013/05/01/go-green-with-the-help-of-4-apps/</link>
		<comments>http://www.capstoneitinc.com/2013/05/01/go-green-with-the-help-of-4-apps/#comments</comments>
		<pubDate>Wed, 01 May 2013 20:30:52 +0000</pubDate>
		<dc:creator>capstoneitinc2</dc:creator>
				<category><![CDATA[Business Value]]></category>
		<category><![CDATA[2013april30_businessvalue_b]]></category>
		<category><![CDATA[apps to help go green]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[go green]]></category>
		<category><![CDATA[green apps]]></category>
		<category><![CDATA[help the environment]]></category>
		<category><![CDATA[QS_3]]></category>

		<guid isPermaLink="false">http://capstoneitinc2.prontopreview.com/?p=7974</guid>
		<description><![CDATA[One of the more common business buzzwords of the past decade is CSR (Corporate Social Responsibility). Companies of all sizes have been taking steps to do their part, often by implementing an environmentally friendly initiative like recycling. While it certainly is a good idea to try and save the environment, many business owners have no [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-17896" style="margin: 0px 10px 0px 0px; border: 0pt none;" alt="BusinessValue_April30_B" src="http://www.techadvisory.org/wp-content/uploads/2013/04/BusinessValue_April30_B.jpg" width="170" height="170" />One of the more common business buzzwords of the past decade is CSR (Corporate Social Responsibility). Companies of all sizes have been taking steps to do their part, often by implementing an environmentally friendly initiative like recycling. While it certainly is a good idea to try and save the environment, many business owners have no idea where to start, or how to do more. Technology, more specifically mobile phone apps, may be able to help.
<p dir="ltr">Here are four great apps that can help you and your employees make your company a little more green.</p>
<p dir="ltr"><strong>1. GoodGuide</strong></p>
<p dir="ltr">GoodGuide is an app that can help you find out more about products. Utilizing a barcode scanner, it can provide you with information like where the product comes from, whether it's safe and if it's green.</p>
<p dir="ltr">With over 170,000 ranked products in the app's database, it's a great way to start learning about sustainable and environmentally friendly products. The only downside of this app is that it currently focuses on the US only, and there is no word as to when, or if, service will expand. You can download it to your <a href="https://itunes.apple.com/app/goodguide/id294447660?ign-mpt=uo%3D6&amp;mt=8" target="_blank">Apple</a> and <a href="https://play.google.com/store/apps/details?id=com.goodguide.android.app">Android</a> device for free.</p>
<p dir="ltr"><strong>2. PaperKarma</strong></p>
<p dir="ltr">While we are currently living in a digital age, we still get a lot of paper-based junk mail. This is incredibly wasteful, as most people just throw it away. PaperKarma is an app that aims to reduce or eliminate waste paper.</p>
<p dir="ltr">How it works is you take a picture of unwanted mail, the developers will then contact the distributor and ask that they stop sending mail to you. This app could go a long way in helping reduce the amount of paper your office uses, which will mean lower costs for you and less trees felled. It's really a win-win. You can download it to your <a href="https://itunes.apple.com/us/app/paperkarma/id458837823" target="_blank">iPhone</a> or <a href="https://play.google.com/store/apps/details?id=com.readabl.paperkarma" target="_blank">Android </a>device for free.</p>
<p dir="ltr"><strong>3. iRecycle</strong></p>
<p dir="ltr">An important part of any green initiative is recycling. The problem is, it can be hard to find out what, how and where to recycle. iRecycle is an app that aims to set this straight. It provides information on how to recycle almost everything and the nearest recycle points to you.</p>
<p dir="ltr">The app also provides you with recycling centric updates, news and tips to help encourage you to do more. It's available for <a href="https://itunes.apple.com/us/app/irecycle/id312708176">Apple</a> (iPhone and iPad) and <a href="https://play.google.com/store/apps/details?id=com.earth911.android">Android</a> devices for free.</p>
<p dir="ltr"><strong>4. greenMeter</strong></p>
<p dir="ltr">If your company has a fleet of vehicles, you are probably always on the lookout for ways to make them more efficient. Whether it be switching tires used, driving at slower speeds to conserve gas or carpooling, finding a way to cut costs is important. greenMeter is an app that could help. What it does is use your iPhone's accelerometer and manually entered data to assess your vehicle's power and gas usage.</p>
<p dir="ltr">While driving, this app provides real-time feedback on how efficient your driving is and how much gas you are using. This will help you conserve fuel (as you can see when you are burning more than usual) which will reduce operating costs and negative environmental impact. It's available for the <a href="https://itunes.apple.com/en/app/greenmeter/id289973918?mt=8">iPhone</a> and costs USD$5.99.</p>
<p dir="ltr">These are just four apps that can help your company go green. What other CSR initiatives do you take in your company? Let us know! And if you would like more tips on how technology can help you reduce your environmental impact, let us know, we can help.</p><br /><div class="autoblogfoot">Published with permission from TechAdvisory.org. <a href="http://www.techadvisory.org/2013/05/go-green-with-the-help-of-4-apps/">Source.</a></div></p>]]></content:encoded>
			<wfw:commentRss>http://www.capstoneitinc.com/2013/05/01/go-green-with-the-help-of-4-apps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 tips to help get more out of Facebook</title>
		<link>http://www.capstoneitinc.com/2013/05/01/5-tips-to-help-get-more-out-of-facebook/</link>
		<comments>http://www.capstoneitinc.com/2013/05/01/5-tips-to-help-get-more-out-of-facebook/#comments</comments>
		<pubDate>Wed, 01 May 2013 20:00:25 +0000</pubDate>
		<dc:creator>capstoneitinc2</dc:creator>
				<category><![CDATA[Social Media - Facebook]]></category>
		<category><![CDATA[2013april30_facebook_b]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[facebook page]]></category>
		<category><![CDATA[facebook tips]]></category>
		<category><![CDATA[get more out of facebook]]></category>
		<category><![CDATA[leverage facebook]]></category>
		<category><![CDATA[QS_3]]></category>

		<guid isPermaLink="false">http://capstoneitinc2.prontopreview.com/?p=7975</guid>
		<description><![CDATA[Social media is here to stay, as it's hard not to hear people talk about it these days. It really has become an integral part of our daily lives, and of business as well. You can bet that if a potential customer is looking at your company, they will check for a social media presence. [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-17887" style="margin: 0px 10px 0px 0px; border: 0pt none;" alt="Facebook_April30_B" src="http://www.techadvisory.org/wp-content/uploads/2013/04/Facebook_April30_B.jpg" width="170" height="170" />Social media is here to stay, as it's hard not to hear people talk about it these days. It really has become an integral part of our daily lives, and of business as well. You can bet that if a potential customer is looking at your company, they will check for a social media presence. The first platform they will look at is Facebook. If your company has a Facebook page, do you know how to get the most out of it?</p>
<p>Here are five tips that you can use to help you get more out of your Facebook page.</p>
<p><strong>1. Don't be a zombie</strong>
Facebook, and all social media for that matter, is more like a talk show than the Walking Dead (a TV show about survival in a zombie apocalypse). You can't simply set up a profile with basic information and let it 'wander around mindlessly'. A zombie account that has no interaction, posts, updated information etc, will likely be avoided.</p>
<p>The key to a good Facebook presence is that you are active. This means sharing, posting, commenting, liking, etc. Having an active page will go a long way in cementing your brand. Like a good talk show, if users can interact they will likely stay interested and willing to learn more. This will positively affect your brand.</p>
<p>Beyond being active, you need to come across as human. Actions like signing your posts with your name, making an odd mistake (yes, we know, mistakes? But you are human, you make them), interacting with people, etc., will do you good. A great way to come across as human on your business's profile is to reply to all comments, even the bad ones.</p>
<p><strong>2. Eat your Wheaties </strong>
A healthy body is a regular body; a healthy Facebook page is similar to this: Content is posted on a regular basis. The frequency of your posts will tend to vary depending on which expert you talk to. However, most will agree that fewer than two posts a week will not engage your followers. Many recommend that small businesses post between five and seven times a week - once a day basically.</p>
<p><strong>3. Be a boastful Bob </strong>
Many of us grew up being told not to brag. When it comes to social media, bragging is not only ok, it's a part of life. If something great happens in/to the company, by all means brag about it. Just be careful, it's still not professional to constantly brag.</p>
<p>A good example of when to brag is when your business is featured in a trusted source (news, blog, radio, etc) or receives an award. Sharing this news makes your business not only look more credible, but more professional; a real expert in your field.</p>
<p><strong>4. Share and share a lot</strong>
Businesses often struggle to come up with unique content on a regular basis. If this sounds like your company, don't worry. The first thing you have to realize about Facebook is that almost nothing is original. Peruse any profile and you will see that people share a lot of content, most of which isn't theirs.</p>
<p>For businesses, it's perfectly acceptable to share content that isn't yours. If you come across a great article that's relevant to your company and you think your followers will enjoy, go ahead and share it. Have you found a funny comic, picture, video, site, etc.? Share it.</p>
<p>There is no limit on what you can share, as long as you attribute it. Writing a post like: 'Check out this great article on customer service from this company [use the name].' is fine. That being said, you should have some original content. A successful strategy may be to have one post out of five being content you have created, three to four shared content and one company news.</p>
<p><strong>5. Highlight and pin what's important to your company</strong>
If you have some important information or news that you want your followers to see, you can highlight them on your page. This will expand the post, so that it takes up the whole width of the Timeline, making it easier to see. Combine this with a bigger image, and the news will really stand out.</p>
<p>To highlight a post/status, hover over the top-right of the post (after you have posted it to your timeline) and look for the star beside the pencil. Press it, and the post will be highlighted.</p>
<p>If you want a post to stay at the top of your Timeline, you can pin it there for one week. This is done by hovering over the top-right of the post and pressing the pencil icon. From the dropdown menu, select <em>Pin to top</em>.</p>
<p>Facebook can be a useful tool in growing your business or establishing a quality brand. If you are looking for more ways you can leverage your company's page, please contact us today.<br /><div class="autoblogfoot">Published with permission from TechAdvisory.org. <a href="http://www.techadvisory.org/2013/05/5-tips-to-help-get-more-out-of-facebook/">Source.</a></div></p>]]></content:encoded>
			<wfw:commentRss>http://www.capstoneitinc.com/2013/05/01/5-tips-to-help-get-more-out-of-facebook/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>KPIs for businesses defined</title>
		<link>http://www.capstoneitinc.com/2013/04/25/kpis-for-businesses-defined-2/</link>
		<comments>http://www.capstoneitinc.com/2013/04/25/kpis-for-businesses-defined-2/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 20:30:52 +0000</pubDate>
		<dc:creator>capstoneitinc2</dc:creator>
				<category><![CDATA[Business Intelligence]]></category>
		<category><![CDATA[2013april24_bi_b]]></category>
		<category><![CDATA[BI]]></category>
		<category><![CDATA[dashboards]]></category>
		<category><![CDATA[KPI]]></category>
		<category><![CDATA[kpi defined]]></category>
		<category><![CDATA[kpi in the business]]></category>
		<category><![CDATA[QS_3]]></category>
		<category><![CDATA[what are kpis]]></category>

		<guid isPermaLink="false">http://capstoneitinc2.prontopreview.com/?p=7976</guid>
		<description><![CDATA[The amount of data available to businesses is growing at such an exponential rate that many are simply overwhelmed. Most of this data can be utilized in some way, be it to help make decisions or even judge the overall success of operations. One of the major ways to measure success is through the use [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-17852" style="margin: 0px 10px 0px 0px; border: 0pt none;" alt="BI_April24_B" src="http://www.techadvisory.org/wp-content/uploads/2013/04/BI_April24_B.jpg" width="170" height="170" />The amount of data available to businesses is growing at such an exponential rate that many are simply overwhelmed. Most of this data can be utilized in some way, be it to help make decisions or even judge the overall success of operations. One of the major ways to measure success is through the use of Key Performance Indicators (KPIs). But what exactly are they?</p>
<p>Below is an overview of KPIs for business.</p>
<p><strong>Define: KPI</strong><br />
The Key Performance Indicator (KPI) is a tool used to measure performance of a business or employees. Many businesses use this tool to look at either the overall performance and success of all or specific operations. To many, the terms performance and success are synonyms.</p>
<p><strong>How do KPIs work?</strong><br />
Most modern versions of this tool come in the form of software applications that track specific data and criteria set by managers or owners. The software allows them to compare these criteria, commonly referred to as Score Cards, with the established goals and gauge overall performance or success.</p>
<p>This data, usually collected from spreadsheets, databases or even manual data entry, is displayed to the user in an easy to read format called a dashboard. The dashboard is typically a graph or similar visual display.</p>
<p>A common dashboard is the traffic light. Let&#8217;s say for example that a company is measuring the success of their latest marketing campaign. A green light indicates that the expected number of conversions is being met or exceeded, yellow means actual conversions are slightly below normal and red means actual are well below expected.</p>
<p><strong>Benefits of KPIs</strong><br />
The biggest benefit of these tools is that they allow users to easily gauge the performance of a business. Beyond that you can set many KPIs with triggers that will alert you when the measurements are poor. This will allow the company to figure out ways to fix issues before they can cause bigger problems.</p>
<p><strong>Effective KPIs </strong><br />
For many businesses, effective KPIs are tailored to the needs of the business. For the majority of businesses, KPIs need to be: Measurable, achievable, specific and result-oriented. The best way for a business to figure out the which will be the most effective is for the manager or owner to look at the aspects that are most important to a business.</p>
<p>This can be hard to figure out, especially for business owners who often think that everything related to their business is important. A business intelligence expert or IT partner can help define what really matters most and help to implement the tools needed.</p>
<p>If you are looking for a better way to measure the success or performance of your business, please contact us today.
<div class="autoblogfoot">Published with permission from TechAdvisory.org. <a href="http://www.techadvisory.org/2013/04/kpis-for-businesses-defined/">Source.</a></div></p>
]]></content:encoded>
			<wfw:commentRss>http://www.capstoneitinc.com/2013/04/25/kpis-for-businesses-defined-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is overclocking? Can it help?</title>
		<link>http://www.capstoneitinc.com/2013/04/19/what-is-overclocking-can-it-help-2/</link>
		<comments>http://www.capstoneitinc.com/2013/04/19/what-is-overclocking-can-it-help-2/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 20:30:26 +0000</pubDate>
		<dc:creator>capstoneitinc2</dc:creator>
				<category><![CDATA[Hardware]]></category>
		<category><![CDATA[2013april18_hardware_b]]></category>
		<category><![CDATA[computers]]></category>
		<category><![CDATA[hardware]]></category>
		<category><![CDATA[overcllocking]]></category>
		<category><![CDATA[pc]]></category>
		<category><![CDATA[QS_2]]></category>
		<category><![CDATA[what is overclocking]]></category>
		<category><![CDATA[why overclock]]></category>

		<guid isPermaLink="false">http://capstoneitinc2.prontopreview.com/?p=7977</guid>
		<description><![CDATA[Computers are incredibly useful, however they are also complex beyond belief. This is made even more so because of the large number of confusing acronyms, words and terms. If you read tech blogs, or have friends/colleagues who are in-the-know, you have likely heard them mention overclocking and may have wondered what it is, and if [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-17814" style="margin: 0px 10px 0px 0px; border: 0pt none;" alt="Hardware_April18_B" src="http://www.techadvisory.org/wp-content/uploads/2013/04/Hardware_April18_B.jpg" width="170" height="170" />Computers are incredibly useful, however they are also complex beyond belief. This is made even more so because of the large number of confusing acronyms, words and terms. If you read tech blogs, or have friends/colleagues who are in-the-know, you have likely heard them mention overclocking and may have wondered what it is, and if you should be looking into it.</p>
<p>Here&#8217;s a brief overview of overclocking.</p>
<p><strong>Definition: Overclocking</strong><br />
When it comes to most tech based devices, the processor (or CPU) is the integral component that functions as the brain of the device; it runs the show. The job of the CPU is to take instructions and input from all the other devices and components and execute them. For example, double-click on a program on your desktop and the CPU computes what to do with the mouse click (open the program), and runs the related code, which is shown as the program opening.</p>
<p>One thing many computer sales people talk about is processor or CPU speed. This is the number of instructions it can run in one second. These instructions are grouped together into one cycle, and one cycle per second equates to a Hertz. You may see computers that have 2Ghz processors, this means 2 Gigahertz or 2,000,000,000 cycles in one second.</p>
<p>Now, when manufacturers release a new CPU they design it to run at a standard, or optimal speed, and will generally limit it. This is done to preserve the life of the components, however there are often ways to break this speed limiter. When you raise the maximum clock speed, beyond the intended clock speed, you are overclocking it.</p>
<p><strong>Why overclock?</strong><br />
The main reason users overclock a processor is to make their computer or device run faster. By overclocking, programs will often run or open faster and the general operation will seem smoother. In other words, you can get more out of existing technology without paying to upgrade.</p>
<p><strong>Are there any drawbacks?</strong><br />
While overclocking will give you more power and speed, there are some serious drawbacks that make this option risky. The biggest being heat. As you probably have noticed, when you use some devices (say a laptop on your lap) for an extended period of time, they get warm. That&#8217;s because the components of computers create heat, lots of heat. When you overclock, the processor works harder, thereby generating more heat.</p>
<p>Computers are designed to operate at certain temperatures and if this level is surpassed, the components can wear out more quickly or in extreme cases melt. This means that overclocking will cause your computer&#8217;s parts to wear out quicker and will decrease the life of the device.</p>
<p><strong>Should we overclock our devices?</strong><br />
Did you know that you can overclock nearly anything with a processor? The most common are computers and new smartphones, especially Android devices. When you hear people talking about overclocking their device, they are almost always talking about personal devices.</p>
<p>While it&#8217;s true, you will get a speed boost in the short run, overclocking will increase your IT budget in the future, because you will have to replace parts more often than is usual. Because most businesses tend to use their technology longer than personal users, any action that causes tech to wear out more quickly is not a good idea.</p>
<p>That being said, you can also do the opposite of overclocking. Underclocking is telling a computer&#8217;s processor to run slower than it&#8217;s designed speed. This will increase component life but decrease processing power, and could be beneficial for companies that have new computers and don&#8217;t need intensive computing resources.</p>
<p>Before you take any actions however, it is best to talk to us, as we may have a better solution for you and one that will cost less.
<div class="autoblogfoot">Published with permission from TechAdvisory.org. <a href="http://www.techadvisory.org/2013/04/what-is-overclocking-can-it-help/">Source.</a></div></p>
]]></content:encoded>
			<wfw:commentRss>http://www.capstoneitinc.com/2013/04/19/what-is-overclocking-can-it-help-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
